Anna B
Hello and welcome to Dhyana Breathe! I am Anna, yoga instructor RYT500 Yoga Alliance certified and a breathing coach, using Buteyko method. In achieving inner peace through yoga, I found my passion in sharing my experience with others, helping them find harmony in life, connect with inner-self, finding peace. My belief is that life is what circulates inside you, everything else is just a reflection of what exists within you. Get on board today with me to bridge a connection between your mind, body and soul!
Our Mission
At Dhyana Breathe, my promise is to help you reconnect with your true self, be able to understand yourself better, and practice self-compassion. I will help you raise awareness of your body and mind, discover a safe space inside your mind, where you will find peace and embrace it in your everyday life.
With Dhyana Breathe, you will create a habit of practicing self-care, improving your physical and emotional health, allowing you to face the challenges in life with strength, awareness, and confidence.
So, what are you waiting for? Let us together go on a journey towards a better, happier, and fulfilling life. Schedule a session with me today.
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― thich nhat hanh, Stepping into Freedom: Rules of Monastic Practice for Novices
Start Your Journey To Inner Peace
What Our Clients Say ?
As a 52 yo. person, allways doing intense physical activity, never paid attention to Yoga as an alternative, and after all that Covid-19 started and all the gym’s closing I got introduced to Yoga by Anna, now I’m regreting myself about not consider Yoga as a part of my daily fitness-wellness routine. Since I’m practicing my progress on flexibility,breathing, balance, focus are outstanding.Let me tell you I can sweat like in any workout session doing Vanyasa Yoga, and after that session (just 30 minutes) my body feels different. I learn to listen myself, learn to push my stretching beyond any possible point in my younger age. I will keep mixing yoga with crossfit and workout as a holistic approach to improve my
life quality and finish my bottle on my best shape ever!!
